Lasting Impression Medical Spa Logo
04 - upgrade your hair care routine

Revamp Your Beauty Routine for a Stunning 2023!


Welcome to 2023, the year you rock your beauty game like never before! This year, we’re not talking about unattainable Hollywood beauty standards. We’re diving into practical, everyday tips that can make a real difference. Get ready to glow with our simple, doable, and fun beauty resolutions!

Beauty Boosters: What You Should Do

Let’s kick things off with the stuff you should be doing to keep your beauty game strong in 2023:

Recreate Your Best Looks

Remember those times when you felt like a million bucks? Dive into your photo archives and identify those moments. Repeating those fabulous styles is like hitting the beauty jackpot. The more you practice, the better you get!

Get Your Experiment On!

2023 is your year to spice things up. Each month, try something new and exciting. Maybe it’s testing out eco-friendly products or diving into the world of stylish hair accessories. Shake up your routine, and who knows, you might discover a new beauty secret!

Give Your Hair Some Love

Your hair deserves a little pampering too. One resolution you should totally keep is scheduling regular trims. This keeps your locks looking fresh and prevents those pesky split ends. Add a weekly hair mask for ultra-smooth, shiny hair all year long.

By the way, if you’re dealing with hair loss, reach out to the experts at Lasting Impression Medical Aesthetics, the go-to spot for Hair Loss treatment in Bergen County!

Beauty Sleep Matters

Beauty sleep isn’t just a saying; it’s science. Lack of sleep can be a total beauty buzzkill. Aim for a solid 7-8 hours a night. Set a bedtime and consider using sleep-tracking apps to build this healthy habit.

Hydrate, Hydrate, Hydrate!

You’ve heard it before, but it’s worth repeating: water is your beauty BFF. It’s not just good for your skin; it’s amazing for your overall health. Grab a big water bottle, add some fancy flavor if you must, and drink up for that radiant complexion and weight management.

Beauty Blunders: What You Should Avoid

Now, let’s talk about those habits that can sabotage your beauty game. Leave these behind in 2023:

1. SPF is Your BFF

Don’t even think about moisturizers without SPF. Seriously, regardless of your age, SPF 30 or higher should be your daily go-to. It’s your shield against UV rays, the sneaky culprits behind skin damage and aging.

2. Sip Wisely

While we’re all for a good time, don’t let excessive alcohol mess with your beauty. It can slow down your metabolism, leading to unwanted weight gain, and harm your organs. Remember, moderation is key.

3. Tanning Beds are a No-Go

If you’ve been hitting the tanning beds, it’s time to quit. They come with serious risks like premature aging, weakened immunity, and eye damage. Opt for sunless tanning options like sprays or lotions; they give you that gorgeous glow without the danger.

4. Ease Up on the Hair Dye

For natural-looking hair or discreet gray coverage, work with your stylist to find your perfect shade. This prevents drastic changes between salon visits. In between, use a root touch-up spray like Toppik Root Touch Up Spray to keep that polished look.

5. Embrace Your Uniqueness

Here’s a big one: stop comparing yourself to others. You’re unique, and that’s something to celebrate. In 2023, let’s embrace what makes us special.

Men, It’s Your Time Too!

Ladies, you’re not alone in this beauty journey. Guys, here are some resolutions tailored just for you:

1. Moisturize, Please!

Moisturizing isn’t just for the ladies. There are awesome moisturizers designed for men that tackle issues like razor burn and dry, sensitive skin. Moisturize, and your skin will thank you.

2. Clean That Face

A quick splash of water won’t cut it, fellas. Invest in a quality face wash cleanser; it’s the secret to healthy-looking skin.

3. Show Some Love to Your Locks

Your hair needs TLC too. Use a shampoo and conditioner combo that strengthens your hair without drying it out. Proper hair washing and conditioners help prevent breakage, keeping your hair looking thick and healthy.

4. Brighten That Smile

Don’t forget dental care. Add teeth whitening to your routine for a dazzling smile. Over-the-counter options work wonders when used correctly.

Tips for Staying on Track

Sticking to resolutions can be tough, but these tips can help:

1. Self-Reflect and Track

Regularly check in on your progress. Keeping a journal can be a fun way to see how far you’ve come and keep you motivated.

2. Buddy Up

Getting a friend on board can be a game-changer. It’s like having a beauty accountability partner. And when you reach your goals, treat yourselves to something special!

As we stride into 2023, let’s make a pact to prioritize self-care. These simple beauty resolutions aren’t about perfection; they’re about embracing our unique beauty and feeling our absolute best. Cheers to a fabulous and beautiful year ahead!



We are a Medical Aesthetic Spa located in Fair Lawn, New Jersey. 

Dr. Galope has personally identified a comprehensive menu of services which will work together to enhance your natural beauty.  


Call today for questions or to schedule a consultation with us NOW!


Contact Information

Find Us Here:

Please Complete The Following In Its Entirety